Have you read Dr. John Sarno, understand TMS, but are still experiencing pain?
Don't give up! Monte's information is considered the missing link on the way to ending TMS pain.
TMS sufferers have successfully reversed the symptoms of Tension Myositis Syndrome by using
The Master Practice.
Dr. Sarno told us what TMS is, The Master Practice Program teaches
and shows you how to live with TMS symptom free. You can learn how to reverse the
TMS strategy and live pain and symptom free.

Are your doctors and trainers unable to get rid of your mysterious chronic pain?
Physical pain responds remarkably well with correct treatments that address the real cause.
If your pain is moving around or not responding to your treatments this can be an indication
of TMS Chronic Pain. Take the
TMS Pain Survey

Do you know how you are generating inner stress and tension within yourself?
It is important to become aware of how you generate inner tension and stress to begin to
reverse this pain disorder and stop your pain and other symptoms.  Your thoughts, behaviors
and feelings combined with your unique personality traits are how you generate inner tension.
This is the key to permanently reverse TMS pain & symptoms. Go to
The Master Practice
Dr. John Sarno
Tension Myositis Syndrome Common Pain Locations
The Master Practice
The New Mindbody TMS-Sarno Program

Learn How To Stop TMS & Live Pain Free
Monte Hueftle, TMS Mind Body Coach
and Sarno-TMS Expert,
successfully
eliminated 20 years of chronic pain and
TMS symptoms. Monte has been in the
field of mind body health for 16 years.
Since 1994, he has worked as a
Certified, Clinical Ht, Certified Personal
Trainer and Mind Body Health Coach,
providing individuals a how-to-reverse
TMS program. He specializes in
assisting people in understanding the
emotional, psychological and physical
reasons (TMS) their bodies have
developed chronic pain and other mind
body symptoms. Read
Testimonials
Learn why Dr. Sarno's patients
state,
"The Master Practice is
the missing link in learning
how to reverse TMS"

-Think Psychological
-Think Clean
-Practice Root Lock
-Practice Guided Imagery
-Personal Consultations
Learning about TMS is the
best antidote.
-Autonomic Nervous System
-Oxygen Deprivation
-Type "A" Personality Traits
-Repressed Emotional Energy
-Pain Diagram

Watch TMS Educational Videos
Take the TMS Pain Survey
TMS
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The Master Practice, the new TMS-Sarno mindbody program is the missing link for Sarno veterans stuck in TMS & for people just learning about chronic pain caused by inner tension & stress.
Most Master Practice Program Clients:

Stop Generating "painful" inner tension

End chronic pain and other TMS symptoms
Dr. John Sarno,
mind body medical
pioneer & author of
Healing Back Pain
DISCLAIMER: The information on this site is not intended as
medical advice. It is practical knowledge and experience on how
to alternatively eliminate chronic pain symptoms caused by
psychological factors. Medical questions and diagnosis should
be directed to your medical physician. This website is not
affiliated with Dr. John Sarno or his medical practice.
                      Don't Give Up
Monte has successfully helped 1,000's of people
suffering with TMS. You could be stuck in the pain
strategy, acceptance or how you generate inner
tension. Contact Monte:
818-486-8525 or email
We respect your privacy
The First 20 years
It was November 1998, six weeks before the White Rock Marathon, when I first experienced the shooting pain in my buttocks. I had been experiencing chronic back pain, back
spasms and overall soreness and stiffness since high school so I was used to chronic pain. Throughout these 20 years I had been diagnosed with curvature of the spine,
slipped disc, pinched nerves, muscle imbalances, impingements and nerve degeneration. The cause was aways a body misaligned, crooked spine, degenerating nerves,
inflammation, too much running or some other physical deterioration taking place in my body. The treatments were chiropractic adjustments, nerve stimulation, back brace, anti
inflammatory pdts., special stretching exercises, custom made orthotics, massage, acupuncture, energy medicine, relaxation techniques, acupressure and more. Bottom line I
was like millions of other people experiencing chronic pain, no one really knew what was wrong with my body and no one was prescribing treatments that were fixing the problem.

The "aha" moment
December 1999 I was browsing through Barnes & Noble, partaking in my usual self-improvement search.
I begin reading Healing Back Pain by Dr. John Sarno. This was an alternative diagnosis for back pain (TMS) that attributed the cause to psychological factors and not a physical
deterioration. I could resume activity, stop my treatments, become aware of my Type "A" personality traits and the pain would go away! The information resonated with me
immediately. Being a Clinical Hypnotherapist I accepted the mind body relationship, but I had never been introduced to inner stress/tension being the cause of my chronically
painful body. I began applying this new "think psychological" to my back pain and within weeks I was 75% pain free.

The struggle
Physically things were going okay except for the fact I still had the constant burning/shooting buttock and sciatica pain. I knew it was TMS, so I was applying "think psychological"
techniques, journaling and doing inner psychological work do find out what "emotion" was still stuck or repressed. The big question was, why would my back pain and stiffness
go away in a matter of weeks but my piriformis and sciatica pain remain? Was this a case of deeply repressed emotions as Sarno states happens when the pain will not go
away? Or, did I really have a mysterious physical injury that the trainers and docs could not figure out how to fix? This dilemma would go on for the next 12 months.

The Solution
Through months of trial and error and tons of research and investigation I began to put together a personal program that was paying me big dividends.   Sarno's think
psychological
was the base. Carolyn Myss taught me about psychological pain and the fact that sticking to "wounds" was not helpful and that the most efficient and effective
healing occurred in present time. She also reinforced that simply being aware without change or action doesn't change anything. Candace Pert gave me the scientific evidence of
the biochemistry taking place in this dynamic mind body disorder. Yes the pain is real and yes scientist see the emotional energy in our body systems.  Eckhart Tolle reinforced
the power of being in the "now" and brought to light how effective it is to pay attention to your present moment thought and behavior patterns. Especially the chronic "type a"
patterns that were generating tension. Gary Zukov put it all together for me when he explained how being a people pleaser, worrier, searcher, angry outburst-er, self-conscious,
perfectionist, striver and a person who held stuff in were all behavior patterns that were repressing emotions! Not only do we generate inner tension when we are in our "type a"
patterns but this is also how we are repressing emotions in our day-to-day lives. With the MP you learn how to change the quality of tension energy in your body-mind.

The Master Practice
An expert is a person who has made all the mistakes that can be made in a very narrow field. ---Niels Bohr, Danish physicist and Nobel Prize winner.
The Master Practice program comes from a very unique perspective. I experienced 20 years of chronic pain with numerous mis-diagnoses and partook in dozens of treatments
aimed to fix a broken body. When I discovered Sarno I was fortunate to receive the dramatic subconscious effect of breaking the pain cycle for much of my pain body. I also
benefited from not becoming totally pain free. This led me on the journey to learn more about this dynamic mind body syndrome and how to reverse the pain syndrome and taught
me how to live with this syndrome pain and symptom free. I have been living with TMS pain and symptom free for the past 9 years. For the past six years I have been able to work
with thousands of other TMS chronic pain sufferers. I have learned from their experiences why they are still stuck in the pain cycle or strategy and more importantly the changes
that are required for them to reverse the cycle and heal. I am enthused to share with you how to live with TMS and do it pain and symptom free. What makes the MP an efficient
and effective program is the flexibility and completeness. The MP compliments and enhances other mind body or psychological work you may be involved in. It includes: MP Book,
MP Audio, optional Guided Imagery, 24/7 email support, personal consultations, monthly MP updates via email and video.

Why The Master Practice Works for Dr Sarno's patients
Dr. Sarno's patients state that The Master Practice is the missing link to understanding how to permanently end the symptoms of this disorder. Dr. Sarno taught you what TMS is
and he told you to
think psychological. The Master Practice teaches you how to put  think psychological into a daily routine that insures you are not feeding the pain strategy and
instead render it useless. Many TMS patients are stuck searching for deeply repressed emotions. In the MP you learn how you are generating inner tension and repressing
emotions and how to release this emotional energy. Sarno told us that Type A personality traits are common in TMS patients. The MP explains how to continue being who you are
but do it without generating inner tension and manifesting pain. The only complaint that I ever hear about Sarno's work is that there is not a healing plan to follow. The MP
provides you the strategies and gives you the tools to use in your day to day life so that you can successfully live with this syndrome pain and symptom free.

Why The Master Practice Works for Runners and People who are not familiar with tension induced pain
I lived with this chronic pain disorder for 20 years. I did not know that inner stress and tension could cause pain that Doctors would diagnose as running injuries. I ended my
chronically tight, sore and stiff body pain that was attributed to running 70 miles per week. 20 years of chronic low back pain gone. Back spasms experienced 3-4x per year have
never returned. I eliminated 3 years of chronic piriformis & sciatica that was misdiagnosed as muscle imbalance and disc/nerve degeneration. Physical treatments will never end
this pain disorder. Pain moves and people get stuck in a chronic injury/pain cycle. I understand the athletic mindset of
pain means physical injury. I will help you through the
challenge of accepting the real cause of pain in these disorders. At the age of 49 I am running 70 miles per week pain-free and still setting PR's.

FAQ - TMS Chronic Pain Story - Why the MP works for Dr. Sarno Patients - Why the MP works for Runners and People Just Learning about TMS