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| "Jxx xxxx" <jenxxxxxxx@earthlink.net> Subject: Re: consultation Date: Tue, 22 Aug 2006 13:38:51 -0500 To: "Monte Hueftle" <monte@themellowjohnny.com> Monte- Our phone consultation has been a tremendous help to me. Thank you so much for guiding me to look at my worrying mind and for giving me some tangible strategies for truly shifting my thought patterns. Wow. I have been trying to work on this for YEARS and somehow what you said to me really clicked. I've also been rereading The Power of Now, which has been helpful as well. My physical pain has improved a great deal, and my mind-body feels remarkably clear. My husband has noticed a huge difference in my mood. Many thanks-Jxx xxxx |
| From: MKxxxx@aol.com Date: Tue, 5 Sep 2006 09:29:12 EDT Subject: Re: A Message From Monte Hueftle - Newsletter To: monte@runningpain.com Monte, I haven't been in touch for quite some time, but this newsletter prompts me to say how helpful your CD and overall comments have been. I struggled with the tensions and anxieties that brought on TMS, but fell into the trap of looking outside of myself for the answers. That's no longer the case, and I feel much more in touch with what's going on emotionally. I'm also able to deal with it in a more constructive way -- staying in the present, avoiding a tendency to repress and protect, and letting the negative feelings drift through rather than be controlled by them. Thanks again for your help. Michael |
From A Long Time Piriformis/Sciatica Person
| From: "georgia blancquart" <georgiablancq@xxxxxxx.com To: monte@runningpain.com Subject: Re: Book Date: Mon, 08 May 2006 01:40:29 +0000 hello dear friend i am pain free after 3 years ,totally gone and i want to thank you! i had horrible buttocks pain, sciatica , could not walk ,run ,bend ,it was electric shock 24/7.you helped me alot !!!! and the last time the pain was still there ,that was back in february and i was flying back from Italy and i took again your book in my suitcase and decided to read it as it was lingering and lingering ( almost 3 years...but hey i ve always been a slow learner ...except for languages ...i speak 5) anyway ,as i read again and again one or 2 pages where you said ,,.,,think mentally not physically or something this way , i really really believed it !!!!!!!!!!!!! and guess what ,within one day all gone!!!!!!!!!!!!!!!! amazing! i never ever thought this terrible pain ,buttocks scatica, electricity pain and burning buttocks would go away and it did . so i wanted to take the time to thnak you and feel free to give my name to anyone who needs it ! i promise to help others., it makes me feel good , and thanks to people like you we can help more out there. love and healing always Georgia ps i still have issues of abandonment and insecurity to work on but slowly i learn to trust myself and feel i am worth it ....it is hard but i know how powerful the mind is and i need to work on my issues not to let again my body " pays " for the strong emotions held inside Georgia |
From A Guy Competing
| From: "John xxxxxx" <johnxxxning@xxxxxx.co.uk> View Contact Details Add Mobile Alert To: monte@runningpain.com Subject: thank you Date: Fri, 21 Apr 2006 13:31:28 +0100 Hi Monty Just had to say thank you for your excellent advice. I finished a half marathon without any back pain during or after. It tried to come back but I delt with it successfully. You advise was invaluable. John ................................................................................................................................. ... John Txxxxxxxx Business Development Director |
From A Non-Runner who knew about
tension induced pain previously.
tension induced pain previously.
| To: monte@runningpain.com Subject: Just Have to Give you Feedback Date: Fri, 03 Feb 2006 19:33:19 +0000 Monte, To be honest with you it is like a breath of fresh air to focus on my emotions vs. the "physical" which became my life and it was so depressing. You feel disabled and weak and that is not the case. Your book picked up where Dr. Sarno's left off. He was not clear about how to get in touch with your emotions. You have given everyone a "gift" through your own experience and so much hope. I have to say I had been journalling before I found your web site so I was starting to put it together...I must say I found your book and your CD at the right time. It may not have been as effective for me maybe a year or two ago but I can see clearly now and "THANKS". I am now going to the Y everyday with my husband and working out and it feels great. I am now asking myself "What am I feeling?" Let's put it this way I am not afraid of the pain coming because I can slow myself down and go "within". Have a great weekend! Sincerly, Melinda P.S. I have even started working for another testing company from home scoring and I'm not afraid to "sit". I know you can identify with that one! I look forward to future newsletter and I intend on reading some of the books by people that you have referenced also. |
From A Runner experiencing Injuries.
| To: "Monte Hueftle@runningpain.com" <monte@runningpain.com> Subject: Re: A Message From Monte Hueftle & Runningpain.com - January Newsletter Date: Tue, 17 Jan 2006 22:02:47 -0600 here is my running story to date: I started running in 2001. At that time, I was not reading any running magazines, or message boards. I was not familiar with any running related "injuries", and I did not experience them. In 2002, in the process of trying to increase my mileage, I experienced "pain in my arch." I did all the things the average person would do such as freak out, run to the doctor, etc. He prescribed me arch supports and "anti-inflammatories." Around the same time that this took place, I started reading running magazines, and going to message boards. The pain in my arch led me on a journey of pain that lasted about two years. During this time, I experienced all of the pains you can imagine, including pain my hips, knees, ankles, ball of my foot, arch, heel, toes, calf, shins. I was never able to get my mileage back up over 10 miles per week. My pitiful PR's stood their ground. I believe it was in the fall of 2003 that I stumbled across Monte's book. At the time I was having a pain in the ball of my foot, trying to self-diagnose it and treat it. I read Monte's book in about two days and immediately started putting it into practice. I remember the day that the pain in my foot left me. I had just come back from a jog, and it was screaming at me. So I walked over to my ceramic tile floor and stomped as hard as I could on the worst spot four times saying "I don't need you." An electrifying jolt of electricity shot through my foot and the pain was gone. At the same time, I received a challenge from a friend. She said she was coming to town and we were going to run a half marathon together. I started gradually increasing my mileage ( at that time my longest runs were 3 miles). I trained both running and cycling through the fall and spring, getting my mileage up to around 35 miles per week. There were numerous pain challenges throug this time, and I can't really remember them all. With six weeks left before my race, I was experiencing shin problems and decided to switch to strictly biking. I was (and still do) struggling with believing even at this point. In March of 2004, I ran my first 1/2 marathon in 1:58:XX. This was really a bittersweet feeling. I hurt for 3 days and the feeling never left me that I had given everything I had and performed such a middle of the pack time. With those feelings still fresh, I made the decision to quit biking and give my all to running. Through the summer, I increased my running mileage up to 45 miles per week, and that fall, I increased them up to 50 miles per week. That December I ran my second half marathon in 1:44:47. After the many successes and huge PR's of 2004, I was given the opportunity to be trained by a world class runner/coach. Starting with my base of 50 miles per week, I trained all year, reaching some weeks over 60 mpw, experienced minimal PR's in short distances, ran a 45:17 in the 10K, and then started training for my 4th half marathon for Dec. of 2005. My 3 goals for this half marathon were: 1. 1:44:00 2. 1:42:00 3. 1:40:00. About 2 weeks before the half, I started to experience the old soreness in my heel. But I decied that it was most likely a pain disorder and to continue with the training and run the race - which I did, breaking my dream goal of 1:40:00 in 1:39:31. I was in awe. And now I am still dealing with the heel, and expecting healing. I have dealt with a lot of emotional issues over the last couple of weeks. I experience so many of the personality expressions such as perfectionism, judging (being my worst one), self conscious, a need to please people, make people notice me. But the journey is to ask why? Why do I want/feel that? Why do I act angry towards the ones I love? I am feeling tension leave my body. And one thing I think I have learned is that the focus is not on the pain, the focus is on dealing with these emotional issues which are leaking healing energy out of our bodies. -G. L. |
| Testimonials |
| From: "xxxxxx xxxxxx" <xxxxxxxxx@hotmail.com> View Contact Details Add Mobile Alert To: monte@runningpain.com Subject: Question and advice Date: Wed, 01 Nov 2006 17:30:24 +0000 Hello Monte, Firstly i would say that i have had a lot of success since reading your book back in February 06. I was running regularly for the first 2 months and then got back to playing soccer which i have missed for over two and a half years! |
| Author:Anonymous Monte; Thank you for sharing this information. I'm 42 years old and just like you learned and read about Sarno and TMS back in 1999. I did get some initial relief of my back pain but have really been struggling the past 3 years. When I started reading your new book I once again started getting what you call the subconscious healing effect. but I am taking your advice and following your practice of learning about my repression habits and how to change them so that this time it will be permanent. It's been one week since I started and I doing much better. I ran my 5 mile trail run today for the first time in two years. Thanks again and I will keep you posted. L. in Memphis 2006-12-02 21:01:10 GMT |
From someone who learned about Sarno and TMS
7 years ago. Posted at http://www.chronicpains.blogspot.com
7 years ago. Posted at http://www.chronicpains.blogspot.com
| "xxxxx" xxxxxx@hotmail.co.uk> Add to Address Book Add Mobile Alert To: monte@themellowjohnny.com Subject: Re: Sold, ship now. Get Rid Of The Pain In Your Butt NOW! 7-Steps And 10-Days To A Feel Good Body... Date: Fri, 09 Feb 2007 11:57:28 +0000 Received with thanks--from the first few pages i can see you have taken on some of the missing elements dr sarno implied, but i have struggled to get my head round ,like exactly how to get in touch with yourself etc welldone! i must admit after 3 years of thinking and being told i had a peripheral neuropathy in both feet,not being able to even stand for any length of time,and having had a life of triathlon,international kayaking etc and being on meds for 2 years that messed up my thinking the discovery of TMS at christmas has been nothing short of amazing!!!no drugs,and gradually increasing the runnning wow. keep up the good work a very grateful' patient' D.C. |
| Get Rid Of The Pain In Your Butt NOW! Available on this website or Amazon |